Traditional Thai Yoga Massage
As well as a qualified yoga instructor, I'm a trained Thai Yoga Massage therapist.
Traditional Thai yoga massage is an ancient healing art, using hands, feet and elbows to apply pressure to the most imported points on the energy lines, together with gentle stretching and applied Hatha yoga.
Thai yoga massage is based on the concept of energy moving through your body along predictable lines or pathways known as sens.
To increase the flow of energy along the sens, the practitioner will move your body into yoga-like positions, in addition to pulling and rocking your body in various ways.